Savory Sausage Egg and Cheese Muffins: A Quick and Delicious Breakfast Option!

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Start your morning right with these Savory Sausage, Egg, and Cheese Muffins! They’re the perfect grab-and-go breakfast that’s filling, flavorful, and packed with all the breakfast classics—scrambled eggs, savory sausage, and melty cheese, all wrapped in a fluffy muffin.

Whether you’re meal prepping for the week or just craving a warm, hearty breakfast, these muffins have you covered. Easy to make and even easier to enjoy, they’re bound to become your new favorite breakfast treat.

Plus, you can customize them with your favorite cheese or add veggies for an extra twist!

Portable Breakfast Muffins for Busy Families

Start your day right with these mouthwatering sausage, egg, and cheese muffins. They’re not just a meal; they’re a convenient breakfast solution for families on the go.

Loaded with crumbled sausage, fresh vegetables, and melted cheese, these muffins redefine mornings. The fluffy texture and savory taste make them a delightful option for anyone looking for a quick bite.

Flavorful Ingredients

Every muffin is a burst of flavor, showcasing a harmonious balance of ingredients. The combination of sausage and vegetables offers a satisfying experience in each bite.

Using fresh peppers and savory sausage elevates these muffins, while the cheddar cheese adds a creamy richness. This blend makes them a fantastic choice for breakfast or even a snack throughout the day.

A Cozy Kitchen Setting

Picture a sunlit kitchen where these golden-brown muffins cool on a wire rack. The warm light streams through the window, creating a welcoming atmosphere that invites everyone to gather around the breakfast table.

This cozy setting enhances the enjoyment of these muffins, turning a simple meal into a cherished family moment. The sight of these muffins can brighten anyone’s morning.

Quick and Easy Preparation

Preparing these muffins is a breeze. With just a few steps, you can have a batch ready in no time. Start with sautéing the onions and peppers until tender, filling your kitchen with delightful aromas.

Mixing everything together is straightforward, allowing you to pour the mixture into a muffin tin and bake. The entire process takes about 28 minutes, making it easy to fit into a busy schedule.

Perfect for Meal Prep

These muffins are an excellent option for meal prepping. They store well in an airtight container, ready to grab when you’re rushing out the door.

Whether you enjoy them fresh out of the oven or reheated later, they maintain their flavor and texture, ensuring you have a satisfying breakfast available at any time.

Nutrition Facts

Each muffin packs a nutritious punch with only 72 calories, making them a guilt-free addition to your breakfast lineup.

With a good balance of protein and healthy fats, they will keep you energized throughout the morning. Enjoy knowing you’re starting your day with something wholesome and delicious!

Portable Breakfast Muffins for Busy Families

These sausage, egg, and cheese muffins are savory, satisfying, and easy to prepare. Each bite offers a delicious blend of flavors, making them perfect for those hectic mornings when you need something quick yet delicious.

Pro Tips for Perfect Savory Sausage, Egg, and Cheese Muffins:

1. Cook the Sausage Just Right: To get the best texture, cook the sausage until it’s fully browned and slightly crispy, but avoid overcooking. This helps ensure the sausage doesn’t become too greasy or tough in the muffins.
2. Use Room Temperature Eggs: For a fluffier texture, let your eggs come to room temperature before whisking them. This helps them mix more evenly into the batter and leads to a lighter muffin.
3. Grease the Muffin Tin Well: Whether you’re using a non-stick muffin pan or liners, be sure to grease the tin well. This prevents the muffins from sticking and ensures they pop out easily after baking.
4. Customize the Cheese: Use your favorite cheeses to make these muffins uniquely yours! Sharp cheddar, mozzarella, or even a combination of cheeses work perfectly. You can even add some crumbled feta for a tangy twist.
5. Don’t Overfill the Muffin Cups: Fill the muffin cups about 2/3 of the way full to give the muffins room to rise without spilling over. This ensures even baking and a perfectly dome-shaped muffin.
6. Let the Muffins Cool Slightly: Allow the muffins to cool for 5-10 minutes after baking before removing them from the pan. This lets them set and keeps them from falling apart when you take them out.
7. Make Ahead and Freeze: These muffins freeze beautifully. Bake a big batch and freeze the extras for easy breakfasts throughout the week. To reheat, simply microwave for about 30 seconds, and you’re good to go!
8. Add Extra Flavor: If you like a little spice, throw in some chopped jalapeños or a pinch of red pepper flakes into the batter. For an extra savory kick, consider adding some garlic powder or fresh herbs like thyme or rosemary.

Conclusion:

These Savory Sausage, Egg, and Cheese Muffins are the perfect blend of savory, cheesy goodness and fluffy muffin texture—everything you want in a satisfying breakfast! Whether you make them for a busy weekday or a weekend brunch, they’re sure to impress. The best part is how customizable they are, letting you add your favorite ingredients to create your ideal muffin. Give this recipe a try, and don’t forget to let me know how they turn out in the comments below! These muffins will become your new go-to breakfast snack, and they’re perfect for sharing with friends and family.

Ingredients

• 1/2 lb crumbled precooked breakfast sausage (turkey, sausage, or pork)
• 1 medium onion, diced
• 1 large colored pepper, diced
• 1 cup cheddar cheese, shredded
• 6 eggs
• 2/3 cups milk or half and half (any type of milk is fine)
• 1/2 tsp salt
• 1/2 tsp garlic powder
• 1/4 tsp black pepper
• 1 garlic clove, minced
• 1 tbsp butter

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin with butter or cooking spray.
2. Sauté Vegetables: In a skillet, melt the butter over medium heat. Add the diced onion and colored pepper, cooking until they are soft and translucent, about 5 minutes.
3. Mix Ingredients: In a large bowl, whisk together the eggs, milk, salt, garlic powder, black pepper, and minced garlic. Stir in the cooked sausage, sautéed vegetables, and shredded cheddar cheese until well combined.
4. Fill Muffin Tins: Pour the egg mixture evenly into each muffin cup, filling them about 2/3 full.
5. Bake: Bake in the preheated oven for 20-23 minutes, or until the muffins are set and lightly browned on top.
6. Cool and Serve: Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack. Serve warm or store in an airtight container for easy grab-and-go breakfasts.

Cook and Prep Times

• Prep Time: 5 minutes
• Cook Time: 23 minutes
• Total Time: 28 minutes

Nutrition Information

• Servings: 12 muffins
• Calories: 72 kcal
• Fat: 5g
• Protein: 4g
• Carbohydrates: 1g

SAVE THIS RECIPE!